*Max out your running skills with this workout tape from RUNeRVALS *Fitness video features a time efficient 45 minute workout session *RUNeRVALS offers original running techniques *Build your endurance *Improve your efficiency *Strengthen your technique *Increase your speed *Interval training on a treadmill is safe, fun and effective *Introductory interval workout on a treadmill *Coach Troy will take you through the workout by having you increase the speed and intensity of your treadmill *Set to upbeat
The FIRM??'s ALL NEW system will help you sculpt muscles, burn fat and TransFIRM your entire body! This new 5-in-1 piece of equipment will add variety and brand-new moves to the tried-and-true FIRM foundation! The exercises will target places and muscles you never knew you had! The TransFIRMer?? was designed with multiple uses in mind and has five different configurations to take each workout to the next level. With brand-new choreography, this system can reshape your entire body, especially targeting the
You Save: $4.12 (32%) Jane Fonda: Workout & Stress Please check back on or after 04/26/2005. Two of Jane Fonda's popular VHS programs all on 1 DVD! Program includes "Jane Fonda's Complete Workout" and "Jane Fonda's Stress Reduction.". Warner Home Video 04/26/2005 Rating:
*Max out your running skills with this workout tape from RUNeRVALS *Fitness video features a time efficient 45 minute workout session *RUNeRVALS offers original running techniques *Build your endurance *Improve your efficiency *Strengthen your technique *Increase your speed *Interval training on a treadmill is safe, fun and effective *Introductory interval workout on a treadmill *Coach Troy will take you through the workout by having you increase the speed and intensity of your treadmill *Set to upbeat
*Improve your cycling techniques with this Ride Strong VHS Training Tape *Fitness video lets you build your endurance *Fitness accessory helps you strengthen your technique and improve your efficiency *Improve your time and ride faster *Join Coach Troy, Team Clydesdale and Team Diabetes in this invigorating workout *Spin the pedals to upbeat music and helpful on-screen graphics to increase your motivation *Whether you are a novice cyclist or an experienced pro, you will get results by using Coach Troy
*Max out your running skills with this workout tape from RUNeRVALS *Fitness video features a time efficient 45 minute workout session *RUNeRVALS offers original running techniques *Build your endurance *Improve your efficiency *Strengthen your technique *Increase your speed *Interval training on a treadmill is safe, fun and effective *Introductory interval workout on a treadmill *Coach Troy will take you through the workout by having you increase the speed and intensity of your treadmill *Set to upbeat
*Improve your cycling techniques with this Ride Strong VHS Training Tape *Fitness video lets you build your endurance *Fitness accessory helps you strengthen your technique and improve your efficiency *Improve your time and ride faster *Join Coach Troy, Team Clydesdale and Team Diabetes in this invigorating workout *Spin the pedals to upbeat music and helpful on-screen graphics to increase your motivation *Whether you are a novice cyclist or an experienced pro, you will get results by using Coach Troy
FIRM?? Power Yoga will sculpt your upper body, abs, hips, thighs and buttocks while stretching your muscles for a lithe, toned body. Relieve the stress in achy joints, gain greater mobility, energize and re-focus with FIRM Power Yoga! Every move in this workout does double duty-stretch one muscle while you strengthen another.
With the revolutionary new Walkblaster??, you can slim and shape your entire lower body. Use the three unique color-coded panels for a workout that???s not only fun, but also delivers maximum results. With the Walkblaster?? you???ll burn up to 50% more calories than with regular walking! Plus, it???s low-impact for a safe and effective cardio workout, and it???s light-weight, easy to adjust, and portable. Imported
Pilates is the fastest growing fitness trend, and it's no wonder - Pilates produces visible and lasting results. Learn the basics of this popular workout in Pilates for Beginners with certified fitness instructor and master Pilates trainer Jillian Hessel, who grounds you in pre-Pilates fundamentals and then incorporates them into classic Pilates mat work. Beginner's modifications allow you to work at your own pace to achieve a strong, sleek, more flexible body. Deluxe DVD with chapter menus includes three
SPRI TT-ADV-R Traveling Trainer: 3 XertubesAdvanced Door Attach. Dining and Exercise Guide Video & Carry CaseThe SPRI Traveling Trainer is a portable exerice program for the entire body developed by Michael Sena. Now you have no excuse to miss a workout, wherever you roam. It includes three Xertubes, which are color-coded rubber cords featuring comfortable grips at the ends, each with a different level of resistance. This Advanced kit comes with green (light), red (medium), and blue (heavy) Xertubes.
Stamina 35-1655D InTone Jogger with Handlebar and TapeJog in comfort in your living room with the InTONE Jogger. A safe effective workout you can stick with. This low-cost rebounder machine from InTONE is a great way to simulate jogging while you catch up on television. You can modify the intensity of your jogging with the padded handlebar. Plus a BONUS instructional workout video is included to give you all kinds of exercise ideas. Choreographed and instructed by world champion fitness competitor and
Stamina 55-4650-Aero PilatesAdd all the benefits of cardiovascular fitness to your AeroPilates workout with the AeroPilates with Free-Form Cardio Rebounder. In fact with the AeroPilates reformer you will reach and maintain your target heart rate as effectively as with a treadmill. But unlike the treadmill the AeroPilates Free-Form Rebounder is low impact and gentle on your joints and since you are lying on your back there is no concussion on your legs hips or spine. Some Pilates machines feature a padded